Differences

Sports & Fitness
under one roof,
for any age

Real class
real results with
free floor service

Pay less,
get more,
play more

Pay less,
get more,
play more

Pay less,
get more,
play more

Pay less,
get more,
play more

Pay less,
get more,
play more

Pay less,
get more,
play more

it’s an experience

Sports & Fitness under one roof, thrilling, exciting, and fun-filled environment for everyone, this is exactly what we envisioned for the residents in Sharjah, Dubai. Our club features something for everyone - from infants to seniors. From bespoke studios and state of the art equipment, group classes, sports activities to cafes, our facilities represent a fitness experience at its finest.

Our aim is to create a fun-filled environment where mothers can enjoy our ‘mummy & me’ classes with their infants, while daddies can either go for a sport activity with child or unwind from the day or choose to workout from an array of studio classes for a more uplifting and energetic way to end the day.

Featured Classes

V3 Fat Cutter

Guaranteed Fat loss in just 21 days
Kick-start to your fat loss journey
Customized training & nutrition
Expedite results

Body Recomposition

Weight Loss
Gain muscles
Increase strength

Yoga

Strength
Stress Management
Flexibility

V3 Muscle Builder

Quick Muscle mass gain
Better joint health
Improved aesthetics
Customized training & nutrition

Functional Training

Increase the ease of everyday life
Improve Balance and Posture
Helps with joint pain
Reduce the risk of injury

Fun & Stress free classes like dance moves

Learn new Bollywood, Zumba dance moves
Sweat & Fit
Improve Mobility, Strength
Improve endurance

Health related like Obesity, PCOD, Diabetic

Improvements in PCOD/PCOS
Helps to curb Obesity Class 2 & 3
Specific attention for the people with Diabetes
Control your irregular Blood Pressure

Kids Activity

Develop new lifelong skills, Kids Coaching
Learn team work, Mini Football 4’s
Badminton & Basket ball
Table Tennis

Swimming Class

4 Level swimming class
Kids to Adults
Fun & Life saving skills

Online Class

Workout from home
Work at your convenience
Saves time & cost
Privacy & go at your pace

Boxing

Fat burn
Stamina
Core strength

Consult Doctor

Get a free check up service
Meet specialists
Proactive health advice

Medicine Ball Workouts

Medicine ball balance
Medicine ball Lunge With Twist
Quads, glutes, obliques, chest, shoulders, Squats

ABS and Fat Burning

Bodyweight workout
Fat burning cardio
Basic fat burning workouts

V3 Transform

Goal focused transformation plan
Customized workout
Diet plans

Mummy teach me, how to be active

Help children develop a positive self-image
Make them socialize with the real-world
Enjoy and learn through fitness and sports

Family Membership

Enjoy working out together
Release all the stress
Rekindle the bonding

Hip Hop

Strengthen the muscles
Protects cardiovascular health
Aerobic and anaerobic health benefit

Nutrition

Weight and diabetics management
Quality sleep, better mood
Reduction in high blood pressure and bad cholesterol
Heart health and stroke prevention

Professional Certified Trainers

Certified Professionals
Specific goals
Better results faster
Transformations

V3 Balancing

Improved core strength
Better & quicker reaction time
Better coordination of the extremities
Improved muscle mass toning

Service on the floor

Free Floor Service
Personal touch
Expert Guidance
Trainings for all age groups

TRENDING

ABOUT

OUR STORY

Founded in 2014 by Jibin & Ben with a simple idea of bringing friends and families together, Venue3 Health Club was born. The desire to bring family and friends together was the sole inspiration behind the birth of this club. In this age of fast-paced lives, parents don’t often get time to unwind after a stressful day at work, children miss out on an active lifestyle after heavy homework, and friends are unable to set aside time to catch up.

We envision our club to serve as a place to relax and rejuvenate both body and mind; a place where fitness and wellness go hand-in-hand; a place where families and friends can get together to take a break from the pressures of life and take a step towards wellness and harmony.

Facilities

BADMINTON

TABLE TENNIS

DANCE STUDIO

MIXED FITNESS STUDIO

NUTRI EAT

BILLIARDS

KIDS SUMMER CAMP

GROUP CLASS STUDIOS

LADIES ONLY FITNESS STUDIO

SWIMMING POOL

MINI BASKET BALL

FREE PARKING

SHOWER ROOMS

MULTI TRAINING FLOOR

ONLINE CLASS

MINI FOOTBALL (4’S)

LOCKER SPACE

SAUNA & STEAM

YOGA

Articles

How to find balance your work life and your personal life

10 Stretches to help with neck pain from sitting at your computer all day

5 Easy weeknight dinners

Products

(COMING SOON)

WHAT OUR CLIENTS SAYS

CONTACT

CONTACT US

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Venue3 Health Club, 2nd Floor, Madina Mall, Dubai
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04 2222 989 | 050-2384983

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Aliya Tower, Opp. Sahara Centre, Al Nahda, Sharjah
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06 5252 822 | 056-3668515

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info@venue3hc.com

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